What is Qigong?

• Gathering, Cultivating & Circulating Qi (Life Energy) using Movement, Breath & Sound
• Using Breathing Techniques to Absorb Qi from the Environment and send it out
• Used for Personal Healing and Empowerment
• Cultivating Peace, Vitality and Wisdom
• Serving others in Grace and Humility without the need of receiving in return
• Eating a Balanced Diet with Qi rich Foods
• Living in alignment with the Rhythms of Nature

• In Qigong Practise we learn to Cultivate Qi and direct our Awareness Internally so our Body, Mind and Spirit function as One.

• Qigong includes many different Styles all with a unique approach. Each style within the Open Sky Program will support individuals  through the specific stages of their Personal Development and Personal Empowerment.

• The Qigong Practices in the Open Sky Qigong Courses are taught by Andrew Ramsay and Marg Wyatt. Andrew and Marg have extensive training in Chinese Medicine with over 20 years combined of Qigong teaching and Qigong training experience.

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